Ingredients
- 1 medium banana, peeled (can be frozen)
- 1/2 cup mixed frozen berries (I just used blueberries)
- 1 tsp chia seeds
- 1 hefty tbsp natural peanut butter
- 1/2 cup almond milk (sweetened, unsweetened, vanilla, original...whatever you like)
- 2 cups fresh kale (or spinach)
Step 1: Place all the ingredients in the blender and blend until creamy. Add more almond milk or fruit to thin/thicken your smoothie to a consistency you like.
Step 2: Serve immediately, or cover and enjoy later!
My smoothie is a little more purple than yours may be because of my excessive use of frozen blueberries, but still delicious and nutritious. This batch made about 2 smoothies, but I opted to drink it all at once as my breakfast. The peanut butter and mixed kale kept me full for majority of my morning. I really enjoyed the taste of this smoothie, blueberries, with a hint of banana every now and again with the twang of peanut butter. The batch has about 360 calories, 15 g of fat, 48 g of carbs, and 11 g of protein, it's like a mean in a cup! Definitely going to be making this one again!
ENJOY!!
Definitely trying this Smoothie!!!! :)
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