Monday, March 17, 2014

Kale Spinach Apple and Mango Green Smoothie

Happy St. Patrick's Day everyone!! I thought it would be appropriate to share yet another recipe for a Green Smoothie I made this morning. I was thinking long and hard about what I should make for today because I wanted it to be green for St. Patrick's Day, so I settled on this. This smoothie, like all the other ones I have discussed, it so tasty, rich and perfect for the morning.

Ingredients

  • 1 cup chopped mango (I used a few frozen chunks I bought from Trader Joe's)
  • 1 cup kale
  • 1 cup spinach leaves
  • 1 apple, cut and cored (You can use whatever type of apple you like)
  • 1/2 cup of coconut water

Step 1: De-core and cut up your apple into smaller chunks. Add all your ingredients to the blender and let it get green and smooth. 



The more I make these smoothies, the better I feel about myself. I have noticed that I have more energy after I drink them. Again, the color may still be daunting but once you get past it, you will definitely be incorporating them more into your daily life. Hope you enjoy your St. Patrick's Day and be safe!!

ENJOY!!

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